A balanced diet supports your body’s functions, and that includes your vision and tear production. Avoiding the following foods that can affect your symptoms is a proactive step toward greater eye comfort:
Sugary foods and drinks
Processed meats
Fried foods
Refined breads and pastas
Certain cooking oils
Margarine and trans fats
Alcohol […]
The answer isn’t always straightforward—it could be as simple as soap irritation or something more complex like dry eye disease. The good news? There are ways to address the discomfort and find relief. […]
To make your own warm compress, you’ll need a clean and soft washcloth with a bowl of warm-to-hot water. Soak the cloth, wring it out, and gently place it over your eyes. This can do wonders for bringing relief to your eyes and has no side effects if used correctly. […]
Dry eye is a common disease that typically affects a person’s ability to produce tears, or the quality of their […]
Total Vision Seal Beach
